If you are diabetic or someone in your family has diabetes, then you have to always take care that your blood sugar should not be low or it does not get too low. If blood sugar is low or low, then how dangerous is it and what are its symptoms, today you must take complete information through this article.

When the blood sugar level in the body is less than normal, then this condition is called hypoglycemia. Sugar is essential for energy. Sometimes the sugar in the blood can be high or sometimes low. Both these conditions are considered serious. Today we are going to tell you about the low amount of sugar in the blood i.e. low blood sugar level. When the amount of sugar in the body is less than normal, which is called hypoglycemia symptoms in the medical term. Hypoglycemia is a condition in which blood sugar becomes less than normal. Hypoglycemia is a condition in which blood sugar is less than 70 mg/dL in diabetic patients. While blood sugar is less than 54 mg/dL in non-diabetics, this condition is considered low blood sugar. Feeling of heart palpitations
fatigue and dizziness
pale skin
anxiety and irritability
to sweat
Feeling Hungry
numbness of cheek
Apart from these, inability to complete tasks, blurred vision, seizures, difficulty in concentrating can also be symptoms of low blood sugar. Low blood sugar or hypoglycemia is a side effect of diabetes itself. Diabetes can also cause low blood sugar levels. Let's know why there is low blood sugar - low blood sugar kyu hota hai

1. Diabetes (low blood sugar diabetes)
In diabetic patients, high insulin doses or other diabetes medicines can cause the blood sugar level to drop too low. This can lead to hypoglycemia. This condition arises when the sugar patient eats less after taking the medicine and exercises more than normal.

2. Medicines
Even if you are non-diabetic, your sugar level may be low. Medications and insulin injections can cause low blood sugar levels. Drinking alcohol
People who drink excessively can be prone to hypoglycemia. That is, symptoms of low blood sugar can be seen in them.

4. Liver and kidney disease
People who have liver-related diseases or are facing kidney failure, then symptoms of low blood sugar can be seen in them. That is, liver and kidney diseases can also cause a decrease in blood sugar.

5. Skipping meals or eating less
Apart from this, skipping meals or eating less food than usual also causes low blood sugar. That's why you should take full care of your diet. Diet should be taken according to your need.

Apart from all this, hormonal conditions, excess production of insulin, post bacterial surgery are also believed to be the causes of low blood sugar. It is very important to treat hypoglycemia in time, otherwise it can lead to coma and even death. If you are diabetic or non-diabetic, get your blood sugar level checked from time to time.
Never skip breakfast. Have a nutrient-rich breakfast.
Carry a carbohydrate-rich diet with you when you step out of the house. This will help in increasing the sugar level.
Avoid exercising too much. Practice any exercise according to your ability.
If you also see symptoms of low blood sugar, then do not ignore them at all. This condition is very serious, so immediate treatment is necessary.

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