If there is a disturbance in our lifestyle and eating habits for a long time, then the working system inside our body also starts messing up, due to which many lifestyle diseases are caught along with diabetes. In the past, diabetes was common to people over the age of 50. But due to being genetic, now younger people are also falling prey to it. It is very important to control blood sugar in time, otherwise many organs are affected badly. When the blood sugar level increases in the body, there is a bad effect on the kidneys, heart, lungs as well as the eyes. There have been many cases in which the eyesight of the patient has gradually decreased due to high blood sugar. Therefore, if you want that you do not have to face these problems in the coming time, then control it in time. An element called alkaloid is found in the evergreen plant, which gives power to the beta cells of the pancreas, so that it starts making insulin in the right amount. Due to this your blood sugar remains under control. Cucumber, which is rich in medicinal properties, is rich in fiber along with elements like vitamins, potassium, which help in controlling blood sugar. Vitamins are abundant in tomatoes along with anti-oxidants. Along with this, the amount of purines is also very less in it, which helps in controlling blood sugar. Giloy has great importance. The hypoglycaemic found in it helps in controlling blood sugar. Therefore, by drinking it alone, you can get rid of many diseases along with controlling your blood sugar. Bitter gourd has properties like potassium, vitamins A, B, C along with thiamine, riboflavin, which gives power to the beta cells of the pancreas, so that it starts making insulin in the right amount and your blood sugar remains in control.
